Real luxury means living healthy. You may have noticed that most celebrities are in great shape. That's because they spend significantly on taking care of their bodies. Generally, people with higher incomes are the most healthy, slim, and active. More than half of all Americans are overweight or obese and the percentages are highest among low income groups. They simply are not getting enough activity and are eating poorly.
The stress of life at low educational and socioeconomic levels is considered a direct cause of obesity. However, if you can help reduce some of these stresses and take time out for yourself, you can help to avoid these problems and improve your quality of life.
I created this blog in order to address some of these issues and provide tips for healthy living that are accessible to almost everyone.
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